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CLASSES at CLUB FITNESS
If you've never tried a group fitness class, you're missing out!
Not only are group classes energetic and motivating, but they're also extremely effective. Joining us for a class can change up a monotonous workout routine and help you build confidence while you build muscles and endurance! Plus, our certified instructors will provide personalized coaching to improve your form, nutrition, and mindset.
TRY YOUR FIRST CLASS FOR FREE!
This is a full body workout that involves cardio to increase the heart rate, and resistance training to sculpt the legs, arms, butt, and core. You will workout in small groups, in a circuit style rotation. This type of group atmosphere helps to keep you moving and motivated!
GROUP TRAINING
Pilates is designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing, Pilates is invaluable not only as a fitness endeavor, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds
PILATES
Inspired by traditional cumbia, salsa, samba and merengue music, Zumba® is a combination of Latin rhythms and red-hot international dance steps. Zumba is Spanish slang for "to move fast and have fun." The goal is simple: work out, love working out, get hooked and have fun!
ZUMBA
Discontinued until further Notice
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