MyFitnessPal - Featured App
Looking for an efficient way to track your macros, calories, and meals? MyFitnessPal is the app for you. The FREE app is available for...
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michelleclubfitnes
Aug 10, 20181 min read
Someone Else's Success Doesn't Equate Your Failure
Don't compare yourself to others. No two bodies are the same, so stop comparing your progress - or lack thereof - with the fitness buff...
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michelleclubfitnes
Aug 8, 20181 min read
Good Things Come To Those Who Sweat
If your're not sweating by the end of your workout, perhaps you aren't pushing yourself hard enough. Try to reach an "out of breath"...
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Brooke
Jul 24, 20181 min read
Meet Shelly - Mom, Grandma, Tri-athlete!
Meet Club Fitness Member, Shelly Bronkhorst! Shelly has been a member of Club Fitness for over five years and has been participating in...
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Brooke
Jul 20, 20181 min read
Gravitate to Whole Grains!
Wheat free, grain free, and gluten free diets have been in the spotlight for quite some time now, but clean eating isn’t about avoiding...
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Brooke
Jul 17, 20181 min read
Featured Fitness App - HAPPIFY
Happify: Health isn't just about exercise and nutrition. Your mental state is also very important. This app uses science-based...
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Brooke
Jul 17, 20181 min read
Featured Fitness App - HAPPIFY
Happify: Health isn't just about exercise and nutrition. Your mental state is also very important. This app uses science-based...
27 views0 comments
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